Showing posts with label gratitude. Show all posts
Showing posts with label gratitude. Show all posts

Saturday, April 18, 2026

balance

the body 

starts with no strikes

against it, and then one day it reminds

you of that time when you were 22,

playing coed volleyball in a dimly lit gym in Seattle

and you jumped up to block a spike 

and came down on the spiker's foot under the net 

and your right ankle rolled --

and then snapped.


She scored the point; you scored 

a ride to the emergency room.


Now, at nearly 60, you're just about ready to down dog

on your lavender yoga mat 

and it's there again, that right ankle.

That -- and the left hip replaced by titanium

and the right breast absent some flesh

and the left elbow ripped by a riptide

and the arthritis in the thumb.

You try to be grateful 

that it's in your left --

because otherwise

you might not be writing this poem.

They say


the body 

keeps the score --

at this point, I'm just hoping for a tie

between left and right.

Thursday, July 20, 2017

i dare you


I stole this most excellent graphic from my friend Sarah Hope's new blog, in which she dares herself and all the rest of you humans to do things that might make you see/feel/experience life a little differently.  A few weeks ago, she dared us to put our feet in the mud. For some, I know this is crossing a boundary of sorts, but for me, that's just another day in the woods. I didn't think it was that big of a deal, really.

But I decided to do it anyway.  Not knowing where, exactly to find mud in the middle of July, I decided that there must be some down by Cheyenne Creek, a short walk out my back door.

After a bit of searching, I found the perfect creekside rock, set my composition book down, removed my Chaco sandals, and sank my feet into the water. Ooooohhh. Already, I was thanking Sarah in my mind.

At the bottom, about nine inches down, my feet touched not mud, but coarse granite sand, a natural foot massager if ever there was one.  My gratitude for Sarah's dare grew bigger.  It felt so good I decided to take a walk upstream.  I probably ventured only about 30 yards before turning around, but taking steps barefoot in creeks is such a calculated, mindful experience, it felt like an epic journey.  Plus - it was a whole new world in there! There was a hiking path on one side of me, and a road on the other, but under the canopy of the trees and with the rippling sounds of the water, they disappeared. Then I remembered creek hiking at Camp Kilowan every summer!  Then I started singing:  "Kilowan, Kilowan, your maidens have gathered...."! Then I remembered fairy boats! Then I wanted to bring everyone I knew on a creek hike! I still do!  I have no idea how if it would work (the creek's pretty narrow), but if anyone wants to come with me, I dare you.






(Unfortunately, my phone died just as I was taking it out to get some photos.  I was angry for about two seconds, and then figured it was actually kind of a gift.  No one knew where I was, and there was no way for them to reach me.  I found this to be an extremely pleasing circumstance. Anyway, here's a photo of Cheyenne Creek from the internets)










I finally returned to my rock and grabbed my composition book.  Here is what I wrote:

The water 
will almost always flow 
faster than your stride --  
get used to it.

Pine cone canoes 
navigate the rapids
by not navigating. 
submerge
resurface
flounder
snag

Will you will recognize 
in yourself 
the false prophet 
if you stay too long 
in one place?

The key is to connect 
and disconnect 
in a cycle prescribed by 
the cottonwood leaf

Thank you, Sarah.  For the memories, new and old.


Wednesday, January 18, 2017

who made it possible for you to march?

Who made it possible for you to march?
Tell me, can you tell me–

who filled the salt & pepper shakers
your waiter will twist?
Tell me, can you tell me–

How much of a tip
you left for the immigrant
who made your bed?
Did you think about her as you drifted
off to sleep, worrying about whether
or not the others
would care if you snored? Or was it only
when it came time
to dole out the few crumpled dollars
you discovered in the pockets
of that coat you hadn't worn in ages?

Tell me you will read them more poetry.
Tell me, can you tell me–

Who made it possible for you to march?
Was it the husband or wife who picked up the kids?
The partner who prepared dinner?
The friend who covered a shift?
The teenager you trust enough leave home alone?
Tell me, can you tell me–

what you have inherited from your ancestors?
Tell me, can you tell me–

Who made it possible for you to march?

Thursday, November 24, 2011

Givingthanks

Most days, I wake up, head directly downstairs, and make coffee. After my cup is poured, I carry it upstairs, throw on some clothes, and pull my hair back into a pony tail. I might brush on some blush, or don some jewelry, but preparing for my day is certainly not slow and deliberate. Getting ready in the morning is a chore. It doesn't help that I really, really hate to get out of bed. Sometimes I wish I could just go to sleep in my clothes; it would make mornings that much easier. No one loves Pajama Day at LSV better than me!

But today, I took the time to take care of myself. While prepping and primping, I realized that I am thankful for:

semi-eyebrows
eyebrow pencils
eyebrow pencil sharpeners

eyelashes
mascara
q-tips

body hair
Quattro razors
warm water

head hair
hair brushes
cute barrettes

Yup, this Thanksgiving, I'm grateful that I am hairy. I'm grateful for all the things I can do to my hair. I'm grateful, even, for the fact that I can remove it.
If I so choose.

Sunday, April 18, 2010

a bath and an artichoke

I wish I could express to you how honored I felt to bathe Phid, with the help of the CNA, of course, in the monster jacuzzi tub they have at Pikes Peak Hospice. It is an amazing piece of machinery. To see it in action made me momentarily super grateful to be living in the first world in the twenty-first century.

While I was washing her hair, trying to be gentle, she said, "Oh, Sue, give it a good scrub!" So I dug my fingertips into her scalp, and massaged the heck out of it. Then I rinsed off the shampoo with the shower nozzle and watched the water cascade over her face and neck and shoulders and I could imagine how cleansing that must feel. After a good long bubbly bath, and a washing of the feet, we swaddled her in about a dozen warm blankets, wheeled her back to her room, and applied lotion all over her 83-year-old body. The CNA (also named Sue) and I worked well together, as she is one of those people who recognizes that she is not just doing a job, but performing a sacred duty.

After Phid was all tucked into her fresh linens (the bed seemed to miraculously make itself while we were in the tub room) and about to slumber off, she opened her eyes, looked straight at me, and asked, "What about my arteechock?"

Crap!

She had mentioned wanting an artichoke twice before, and we just hadn't done it yet! I told her I'd go right away and make her one. I'd be back at 6:30. I bought three artichokes at Safeway, while a friend explained on the phone how to prepare and cook them. I had never cooked an artichoke before.

At 6:15 I called her and she answered with a smile behind her voice: "Artichokes take longer than you thought, don't they?" Yes, they do. I told her I was picking Sarah up at 7:15 and I would be there at 7:30 with her artichoke and her daughter!

Sarah and I "set the table", placed the mayonnaise and melted butter nearby, and let her at it. It was a pleasure to watch her hands, as they nimbly performed the duty they had obviously done so many times in the past. Sarah and I shared another. Then John and the boys showed up with grilled Korean steak from a neighbor's barbecue. I tore some of the tender meat into little pieces for her, and she devoured them ever so slowly. Then the strawberries she had ordered three hours ago finally arrived!

After living on toast, a few bites of tomato soup and a few spoonfuls of pomegranate applesauce for a couple of days, this meal was a veritable feast!


Friday, June 12, 2009

overwhelmed by goodness

The past week or two has been jam-packed with amazing experiences. I marvel sometimes at how so many good things can happen in such a short time! Life has found me smiling more often than not these days....

A simple yet thrilling four-hour rafting trip down the Arkansas River returned my lost sense of strength and bravery. The next day, I wandered alone around Valley View Hot Springs until I found the pool where John and I sat nearly 14 years ago on the day before he proposed.

A week ago Friday, I had an amazing "love from strangers" day.... I held drawings of me and my mom in my hand, sketched by a woman who had seen our pictures on the blog. I received a bracelet with the word "HOPE" on it from another radiation patient. Later that afternoon, I met a woman in King Soopers who said, "I made your skirt."

Last Sunday night I hiked half-way up the Sand Dunes with two friends under the light of the full moon.

Yesterday, I took the time to teach my boys how to make scrambled eggs and french toast, instead of just doing it for them. Cooking is so much more than just food.

This evening, I danced barefoot on green grass in the pouring rain to the sound of Quetzal.... some cuban-latin-funk-fun.

Each one of these events would be worthy of its own blog post. Filled with details and photos and lessons learned. The problem is, I never seem to have enough time to reflect and write about them, because each and every day is filled with something special and magical. And I can't seem to choose which event is most worthy of a story. And I don't have time to write them all! I really shouldn't complain about this abundance, of course, but it's getting frustrating that I never seem to sit down long enough to actually record and reflect.

What to blame it on?

Facebook? That's an easy scapegoat.

The end-of-school-year/beginning-of-summer/middle-of-radiation madness? Perhaps.

Mostly, though, it's this strange feeling that if I can't share it all, then I shouldn't share any.
This needs to stop.....

....... Oh yeah, did I tell you about the purple penstemon and prolific peas? Or about how I swam 12 laps and did a back dive at the pool today? Or about the pleasantly slow speed of life on my new pink cruiser? Or about the fact that I have completed 23 out of 30 days of radiation?

Thursday, April 23, 2009

barb spencer


difficult problems
in full bloom
through seasons of sweat and chill
a breakthrough may only be a small step away
all in good time
you can count
on
the power
of
God
to
ease the
experience
day be day,
finally,
you win.



1997-1998.....In my second year of teaching sixth grade at Carmel Middle School, I was working with an amazing team of teachers. There were three of us. We all taught a Reading/Language Arts Block, and then the kids rotated through for Social Studies (me), Math (Lisa), and Science (Barb). In February of that year, Barb informed us that her breast cancer had returned, and she would be undergoing intense treatment for the rest of the school year. She would be taking the rest of the year off. For two young teachers, the news was hard; for our kids, it was devastating. Somehow, we made it through to the end of the school year, having lost a teacher the kids loved, and having to make due with a substitute they could barely tolerate.

Over Spring Break that year, I made Barb a journal. For the cover, I cut out various pictures and phrases from magazines, and arranged them together with some homemade paper I had left over from the days when I made homemade paper. She told me that it would be her gratitude journal.

In September of this year, after my breast cancer diagnosis, Barb returned that journal cover to me. She had somehow cut if off of hers, and glued it onto the cover of another. I take it with me to every doctor appointment, jotting down notes, unfamiliar words, statistics, observations of waiting rooms, phone numbers, and occasionally, things for which I am grateful.

Today, I am grateful for a found poem.

Monday, March 2, 2009

bye-bye nine!

I'm ashamed to admit that my first thought upon opening my eyes this morning and reentering the world of light and life was not, "Hey, it's my son's tenth birthday!!!" but rather it was, "Oh, chemo."

I lay there for a short while. After I had slowly crawled out of my own ego, John and I walked downstairs and sang Grant awake.

Later, after taking the boys to school, Brandy drove me to chemo. It was, thankfully, uneventful. Grandma came over for Chinese food and cake. At the end of the night, Grant popped balloon number nine. He's no longer nine. I'm no longer stuck at nine. These two events, his birthday and my chemo, will be inextricably linked in my memory for as long as I live.



Monday, December 1, 2008

10 things

I tried to write my "Giving Thanks to Chemo" post on Thanksgiving. Yeah, right. I was feeling particularly UNgrateful last Thursday. Now that I'm on the other side of Round Number Four, here goes:

1. Significantly decreased hair care product budget.
2. Amazing technicolor dreams.
3. The oddly creative lesson plan that always seems to come the Monday night of chemo when I'm wired from the Decadron. Upon awaking in the morning, I doubt it, but do it anyway, and it rocks!
4. Korean rice snacks with seaweed offered by the man who is always in the seat opposite me every Monday morning. We may have a language barrier, but he holds my hand and smiles in such a way that I know it's going to be ok.
5. Yoga before laundry.
6. Actually getting to SEE the scar on the back of my head where I had four stitches in sixth grade after banging it on the monkey bars while spinning and spinning. It's so cool!
7. People rubbing my head as if it were a magic genie lamp.
8. Coming to the dinner table when I am called, instead of doing the calling.
9. The blue hair and the mohawk.
10. My mother-in-law's 1930's Austrian hat with feathers.

Sunday, November 2, 2008

thank you for....... (take two)

Take one, in case you missed it.

Anytime goodness comes my way, I want to record it. I have been thinking and worrying about this ever since I laid out my first list. I want to record EVERYTHING. I want to say thank you personally to each and every one of you!

But I've lost so many, I'm afraid. Just like all the first words and funny phrases of children. We say, "Oh, of course I'll remember that one!" But time slips away, and we forget. Just when I want to take some time to reflect, something new is on it's way, something to do, somewhere to be, someone to see.

And so, now, finally, I sit to record.

Thank you for...........

a gallon of apple cider and mulling spices, a shoe box filled with chocolate, magazine articles torn out and mailed, chocolate with hazelnuts, a hand-knit shawl that is unexpectedly warm, waltzing, picking me up and taking me contradancing in Denver, "you're going to be fine", a hat in a box on my porch, nausea bracelets with flowers on them, nausea medication, garlic cloves, emails out of the blue, understanding when I don't answer them, scarf shopping, July 5, socks, "I saw this and I thought of you", Whole Foods pizza, bath salts, offering, seed stock from your garden, cards in the mail (this has been the biggest shock to me-people still send cards!), advice from a river, a circle of golden autumn leaves, puns, rubbing my feet during chemo, stopping by for a chat, homemade pizza, Wise and Otherwise, making the boys' lunches, Come Alive! The Spirited Art of Sister Corita, a journal that I made for a friend 10 years ago that has come full circle, surviving, meatloaf, earrings, to-die-for-all-organic-yummy-quiche, listening to me whimper on the phone, believing that I can, even when I say I can't, giving me blue hair and a fairy godmother with combat boots card, bringing me chili and Izzy soda out on your sunny porch, a mysterious enormous pumpkin, telling me I look like Sinead O'Connor, stories of Buddhist nuns, prayers from Our Lady of Guadalupe and St. Teresa, a bouquet of yellow flowers, asking questions, lightening my way, bringing the boys home from school, then making a snack for them and emptying the dishwasher, red beans and rice, chili, apple cobbler, sacred sandstone iron concretions, letting me cry, rice with a spice just mild enough to be tasty and not strong enough to upset my tummy, playing Jumping Pixies and Carcassone on the floor during chemo number two

It's just this unending thoughtfulness that continually comes my way. Please know that this thoughtfulness is returned, even though I may not get around to a personal thank you. Blessings to all.

Wednesday, August 27, 2008

thank you for..........

a red rose from your garden, sitting in the waiting room with me, spinach lasagne, using the word fuck, a limerick, cards sent via us postal service, coffee on my bedside table, homemade veggie burritos, letting us drop off the boys at 6:30 am when your own weren't even up yet and you were making pancakes, coffee and tears at cucuru, your anger, emails, listening, facts and figures (81%!), the dnc diversion, text messages while driving to surgery in the early morning, picking the boys up from school, the chance to slay some goblins while on percocet, slow-talking self-hypnosis man, cheesecake, brownies, pizza, the red jewel of a heart, your tears, prayers, raising arizona, reefer madness, and other cult classics, dr. susan love's breast book, your porch swing, cosmos to drink, camels to smoke, spreading the word, 40 bucks to go see a movie, enchiladas, flowers, taking the boys for 7 hours on a saturday, doing the laundry, the dishes, and the tucking in, helping me get dressed, a phone call from brooklyn to awaken, chicken quiche, the best damn purple potatoes i've ever tasted, fresh greens, peach pie, stopping by, surviving to tell your story, text poetry, tabouli, sitting on my bed, calling the boss when I was too drunk to, chocolate, love, positive and negative thoughts, "an army of friends", a morning walk, doing your chores without being asked (ok, let's be real... after only being asked once), hugs, supporting john too, retsina wine at jake-n-telly's, forwarded funny emails, wisdom, zucchini bread, zucchini muffins, offering to fly out to be here, washing my hair, telling your own children, giving me a ride to work, giving me a ride home, friendship, holding my hand, telling me it's gonna be alright, invitations to go out, commenting on the blog, making the scar match the outline of my areola, flowers, taking care of your son while he is taking care of me, 100% agave tequila in a wicked cool bottle, homemade peach frozen yogurt, phone calls, taking all the recycling on the front porch to recycle america, understanding